While many associate massages with physical recovery, the role of a registered massage therapist in Coquitlam BC extends beyond that. Massage therapy can provide a psychological boost, offering a soothing and uplifting experience. In essence, physiotherapy or massage therapy is a form of rehabilitative healthcare that aids in maintaining or recovering physical functions after strain or excessive use, but it also has unique benefits for mental health.
PT can be instrumental in avoiding surgery or regaining independent mobility post-operation. But it's not just about physical benefits. A skilled and registered massage therapist in Coquitlam can help you alleviate psychosomatic stress, demonstrating their expertise in managing both physical and mental health.
1. Physical therapy effectively lowers the cortisol levels in your body. This is essentially the body’s stress hormone, and reducing it can help you cope better with adverse situations.
2. It releases serotonin, often nicknamed the “happy chemical” in the brain. Serotonin is essential for preventing depression and anxiety, and targeting and inhibiting its uptake is the main focus of prescription SSRIs. Exercise and massage can also release this.
3. Lowering physical pain in the body can reduce our fight or flight response, thus helping the body combat anxiety.
Conclusion
Psychological recovery is also an essential part of overcoming injuries. Consulting a registered massage therapist in Coquitlam can help you manage psychosomatic issues with assistance from experts. It involves a set of associated physical stimulations to help regain mobility and manage pain or other chronic illnesses, increasing your confidence and self-esteem. Consult your trusted and registered massage therapist in Coquitlam, BC, for more details!
To know more about Rehabilitation for movement improvement, Please visit our website: harmonyphysio.com
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