Massage Therapy: Conditions, Evaluations, and Treatment

Massage is the oldest healing technique dating back to 3000 years, according to the Chinese records. People are turning towards massage therapy for relief from the stress of daily life and healing from injuries and chronic and acute conditions. It usually helps to maintain health and wellness. 

Here are some of the conditions, evaluations, and treatments done by Massage therapy in Coquitlam.

1. Conditions Treated

Reduced heart rate, lower blood pressure, and an increase in blood circulation are the result of effective massage. It relaxes muscles, increases endorphins, and improves the range of motion, which enhances medical treatment.

Massage can help treat physical conditions related to stress, including:

• Headaches and migraines
• Repetitive stress injuries
• Anxiety and depression
  
  
  
   
• Fatigue
• Pain, including muscle tension, back, neck, and shoulder pain

2. Evaluation

In the first session, to determine the best treatment, the therapist will ask questions about health and the symptoms experienced. The therapist must be well informed about any health problems and current medication taken by the patient. The therapist will then discuss the body part that needs a massage.

 

3. Treatment

Massages are given in the massage room. Acupressure massage is also done through clothing. After the massage, the patient is likely to feel relaxed or sleepy. They may even experience a spike in energy, concentration, and awareness. As massage helps release toxins from soft tissues, enough water should be consumed to flush those toxins from your body.

Conclusion

Massage is the most relaxed form of treatment and can only be done by a registered massage therapist in Coquitlam.

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Why Should You Opt for Massage Therapy

Massage therapy is a popular treatment approach for a lot of different conditions. It became so popular as a treatment method, that it became mainstream enough that several insurance companies have started covering them.

The technique involves increasing circulation, relieving tension, reliving anxiety and stress, improving sleep and getting the whole body to relax. Massage therapy Coquitlam works from conditions like stress to cases of extensive muscle or nerve tissue damage.

Here are some reasons you should opt for a Massage Therapy in Coquitlam

It relieves stress

Stress relief is a big reason people opt for massage therapy, because when stressed the body tends to tense up and contribute to muscle pain and tension. Massage therapy releases that muscle tension, thus reducing stress on the body.

It helps reduce blood pressure

Increasing circulation in the body is an effective way to reduce blood pressure levels. Not only that, it reduces cortisol levels in the body so the body can recover. Regular massage appointments can reduce hostility, irritability and depression and other negative emotions.

It strengthens the body’s immune system

If the body is constantly bombarded by cortisol and other stress hormones, the immune system is given no time to recover, which is why stressed out people are more prone to illnesses and injury. Since massages reduce levels of stress hormones, it gives the immune system a break and time to heal.

Final thoughts

You can reap the benefits of a good massage simply by contacting your local Registered Massage Therapist in Coquitlam.

To know more about Electrotherapy treatment in Coquitlam Please visit our website: harmonyphysio.com

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How Massage Therapy Helps in PTSD Cases?

It is common to see the occurrence of post-traumatic stress disorder (PTSD) is people who have suffered long-term or high-intensity events that can leave a scarring in them from within. Roughly 24.4 million people are reported to be suffering from some form of PTSD of other.

Many people come out of the issue in an organic manner over time. But there are many who aren’t able to cope with the issue on their own. They may feel stressed even when they aren’t in danger. Such cases may require assistance from a registered massage therapist in Coquitlam.

Some of the symptoms of PTSD include fatigue, nightmares, emotional aloofness, flashbacks, and anxiety. These culminate to social withdrawal and lack of interaction even with family members. It is rightly said that Post-traumatic stress disorder is a big hindrance to quality human life. PTSD sufferers can look at massage therapy to augment medications and accelerate the healing process.

With massage therapy Coquitlam, PTSD sufferers can actually relax in a natural state of mind, overcoming the nightmare thoughts and recollection of the traumatic event. The massage therapies work on stiff and sore muscles, relax them, and provide tissue-level comfort and care.

By applying gentle kneading and moderate pressure, the therapist encourages better blood flow to the veins and nerves. This in turn, helps the person to feel good about the situation and forget the traumatic recollections. They will also recommend targeted home-care exercises and stretching poses to help the patient overcome PTSD symptoms.

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How to Choose a Massage Therapist?

Nowadays, massage therapy is a treatment approach which is continuously growing in demand and popularity. Having a massage therapy in Coquitlam can be a great boost to your health and wellness.

Registered massage therapist in Coquitlam can relieve your all sorts of illness – from physical pain to stress and anxiety. Finding the best massage therapist for your needs is the first step in experiencing the advantages of massage therapy. By following a few tips you can find the perfect massage therapist.

1) Know Your Goals

Ask yourself what you want to achieve by receiving massage therapy in Coquitlam. As we all want to achieve something different from a massage. Different therapists are trained in particular techniques so do your homework, read online reviews, and select according to your goal.

2) Learn about Different Methods

There are different massage therapies. So, if you are aware of different methods then it will be easier for you to choose the one which is best suited to your need.

3) Give a Try

Certifications, suggestions, and reviews about your prospective massage therapist will not be helpful for you if you don’t give them a try. Because there is no other way than booking a trial session to figure out which massage therapist is right for you. So, book an appointment and give them a try.

Conclusion

Keep in mind the above tips and choose the registered massage therapist in Coquitlam who has your needs in mind and who has no agenda other than to make you feel healthier.

To know more about Registered Massage Therapist Coquitlam Please visit our website: harmonyphysio.com

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What are the benefits of massage therapy?

Today our lives are so stressful that we cannot find the time to rest. Most of the time our muscles get so stressed that we are unable to sleep properly or we have aches everywhere in our body.

At times we end up consuming a pain killer to cope up with the pain. However, these days there are many Registered Massage Therapists in Coquitlam.

These valuable alternatives help to relieve pain through massage and help you to relax.

Here are a few benefits of massage therapy.

1. Helps to ease muscle pain

If you have sore muscles then massage therapy can help with the pain. It helps to improve and increase blood circulation. Increased blood circulation helps the muscles to relax.

2. Helps with anxiety and depression

If the body is tensed it increases anxiety level and this, in turn, affects our sleep, digestion, and gives headaches which are the main reason for most people to suffer from depression. Prolonged massage session could increase the energy level and makes you feel better.

3. Better posture

Massage Therapy in Coquitlam can help in the proper alignment of the back, neck, and muscles

4. Massage helps to lower blood pressure

In a recent study, it has been proved that a regular massage session can help to lower blood pressure. Lower blood pressure also reduces the risk of a heart attack.

To conclude

These are the benefits of visiting Massage Therapy in Coquitlam. Get total relief from stress and sore muscles with the good massage sessions.

To know more about Massage Therapy Coquitlam Please visit our website: harmonyphysio.com

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Why should you choose a professional massage therapist in Coquitlam?

Are you looking for the instant relief from your distressing back pain? Then, you may need to seek the services of an experienced and skilled massage therapist in Coquitlam. This is for the reason that these therapists will be committed to providing you with the best massage therapy in the industry according to your pain-relieving needs.

Choosing a professional therapist for your massage therapy in Coquitlam from a reputed clinic, such as Harmony Physiotherapy, will not only relieve your body pains. You will also get one-on-one care for your massage needs. This means that these therapists will be dedicated to offering their massage service to only one customer at a time. Thus, you can rest guaranteed that you could have their undivided concentration.

Another major benefit of choosing expert massage therapists is that they will use a synergistic method for their massage services. This means that they will design their services in a unique way with the intention of eliminating all types of body pain as well as unlocking the genetic potential of your body in an effective way.

Above all, any well-established massage therapy clinic in Coquitlam, such as Harmony Physiotherapy, will be a one-stop destination for your entire massaging needs. This means that you have no need to visit other clinics looking for the right massage therapist in Coquitlam. This is for the reason that these clinics will usually have all types of therapists to offer you the required ease from all sorts of your body pain, including the general pains in an effective and affordable way.

To know more about Registered Massage Therapist Coquitlam Please visit our website: harmonyphysio.com

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Finding a Registered Massage Therapist in Coquitlam Offering Multiple Treatment Methods

To receive higher beneficiaries out of indulging with massage therapy in Coquitlam, it must be done by a certified therapist who is known to be an expertise in practicing them in the first place. There are multiple types of massage therapies available to heal the body pain that has been aching your day. Before directly walking into a Massage Therapy Clinic in Coquitlam, make sure they offer below-mentioned massage related services at an affordable price rate.

Joint Mobilization:

This massage technique is used widely to decrease any kind of joint-related pain. It improves the overall blood circulation and relaxes the contracted muscles as well.

Swedish massage:

This is a commonly practiced massage treatment that shall begin by spreading out lotion or oil in a firm or light stroke across the parts of a human body that are said to be experiencing discomfort. The oil is spread using either using forearms, hands or with the elbows, depending upon the severity of the pain.

This massage treatment helps in relaxing and easing out the tension that happens between muscles and increases proper blood circulation at the same time.

Only a registered massage therapist in Coquitlam is allowed to practice multiple massage related treatments. Harmony Physiotherapy and Health Clinic, located in Coquitlam, has a bunch of professionals who are certified to perform multiple massage related services. Their expert physiotherapy team is known for finding and utilizing the right kind of massage treatment that can promptly heal the pain in an individual.

To know more about Registered Physiotherapists in Coquitlam Please visit our website: harmonyphysio.com

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Do Massages Aid Mental Health?

In the wake of mental health awareness, every possible option is being explored. One of the key methods to attaining mental health balance is by having your body relaxed and stress-free.

Our life has gotten increasingly sedentary. Conveniences have outdone themselves, and we no longer have to physically move to get things done. On top of that, there is a need to outperform yourself at work, and hence you put in those extra hours and sleepless nights to outshine competition.

Nothing really helps though.

Massage your way out

Registered Massage Therapist in Coquitlam ensure that the pressure points in your body, where stress renders muscles immobile, are activated. This leads to better flow of blood, and hormones are released.

A meta-analysis conducted of 17 studies shows that there happens to be a direct correlation between massage and diminishing depressive symptoms. Reducing depression is a simple science – increasing “feel good” hormones.

And time and again, it has been seen that massage actually opens up pressure points leading to increased flow of these feel good hormones.

Actively reduces stress

Massage therapy in Coquitlam is highly effective in reducing stress. Studies show that massage actually ends up reducing the levels of Cortisol (infamously known as the Stress Hormone) up to 30 per cent.

Catch up on an Appointment

If you have been putting off getting a massage, then you are highly suggested not to. Stress and physical immobility for long hours take long-lasting toll on you. Massage your way out of it, and you will notice positive results.

To know more about Physiotherapy in Coquitlam Please visit our website: harmonyphysio.com

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What are the benefits of being a Registered Massage Therapist in Coquitlam?

A professional in massage therapy in Coquitlam will provide services in relaxing tired muscles and banishing aches and pains from the body. A good therapist carries the necessary qualification to know what muscle, tissue, or body part to work on, to provide relief from a host of issues like frozen shoulder and neck pain. 

1 – Compensation

Massage therapists earn well and get a lot of standard perks like vacation days off and health insurance to go with their employment at a good massage spa. Many also get commissions upon meeting and exceeding their weekly or monthly targets.

2 – Tips from patrons

A therapist’s earning power goes up significantly with the amount of tips to be earned from loyal patrons. Many customers are repeat customers who like the service provided and approach the therapists later in the future to get relief from specific pain and aches.

3 – Flexibility in schedule

It is not uncommon for a registered massage therapist in Coquitlam to hold multiple jobs due to the flexible working hours presented at the spa. The expert may get the second half of the day free after completing the duties in the morning. This time can be utilized for further education or for holding a second day job.

These were some of the benefits available to an expert in massage therapy in Coquitlam. A to-be massage therapist can get the much-needed impetus to join the field as an experienced massage therapist after reading this post.

To know more about Massage Therapy Coquitlam Please visit our website: harmonyphysio.com

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5 Tips to Find the Right Massage Therapist

Looking for the right massage therapist could be like looking for a needle in a haystack. But if you set out with a clearer mindset and know exactly what you are looking for, the whole process should not take too much effort.

Here is how you find the right massage therapist

1. Know what you are looking for 

Once you know that you need a registered massage therapist in Coquitlam who is renowned for say reducing muscle contractions, you have more than half your work cut out for you. 

2. Surf some names

The internet is quite obviously where you can get a list of names registered massage therapist in Coquitlam. You can run a quick search and whip out a list of names to work with. 

3. Word of mouth

Run the list you make through your family and friends and see what they have to say. See if they have resorted to the services of any, and how effective the massage therapy in Coquitlam has been for them.

4. Find out for yourself

Once you run the list through so many people, you would have a shorter list than what you started off with. This smaller list is reachable. Call them up and see for yourself if you find the environment welcoming enough. You can take your call about going there on first-hand experience then. 

In conclusion

Finding out the right registered massage therapist in Coquitlam is only the first step. Sooner than you know, you would be living a pain-free life, which would feel a lot more liberating.

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Benefits of Massage therapy

One of the most popular treatments in the medical field is massage therapy. The main reason for its growing popularity is that it is a sure shot solution to the right blood circulation in the body, and the best way to prevent stress, strain and pain. Keeping in mind, the craze of Massage Therapy in Coquitlam, here we discuss the main benefits of a massage, if done by expert professionals for any healing process. 

 

1. Relaxing

When the body is tired and exhausted, and the person is under stress and tension, typical hormones are produced in the body that are harmful for the all round health and mental well being of the person. This situation can be greatly avoided by regular sessions of a soothing massage that rightly induces sleep, calmness and relaxes the body.

2. Stress

It has often been observed that with regular massage sessions, the body stress is greatly reduced. This in turn controls the birth of stress hormones that may cause irregular blood circulation and cause insomnia and headaches to the person.

3. Controlling blood pressure

The main reason of adopting the massage therapy is that it greatly helps to regulate the blood level in the body thus ensuring that it is well circulated in the body. Researchers have also confirmed that massages done by experts can surely regulate blood thus preventing high blood pressure in the body and all other ailment associated to it.

These are some of the important benefits of the massage therapy in Coquitlam that goes a long way in the well being and healthy state of a patient.

To know more about Physiotherapy in Coquitlam Please visit our website: harmonyphysio.com

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Massage Therapy – is it beneficial?

Massage Therapy is something which is becoming more and more mainstream a method of remedy and recovery. Medical science is accepting its techniques as a legitimate way of treatment. The demand of Registered Massage Therapist in Coquitlam in itself says how this practice is growing everyday and is very much in demand.

 What are its benefits?

Massage therapy is worth exploring as it has multiple benefits for the body.

1. Alleviates stress

Stress and tension is one of the leading causes of several ailments in today’s world and massage therapy does wonders to alleviate that. A session of massage therapy takes all the latent muscle and joint tensions away from the body, leaving you feel fitter, better and rejuvenated.

2. Helps in relaxation and sleep

Massage therapy helps in relaxation. After a long week at work, a relaxing therapy helps the body to unwind and replenish its lost energy for the next week to come and allows it to sleep in peace.

3. Reduces cortisol levels

Cortisol is an infamous stress hormone which triggers weight gain, mood swings, sleeplessness, digestive problems and severe headaches. Massage Therapy is contributes towards reducing the levels of cortisol in the body, improving general health in the process.

4. Keeps anxiety in check

Anxiety disorder is spreading around the world at the rate of a pandemic due to increased levels of stress and tension. Regular reception of massage therapy is found to help deal with this problem and allows a sense of calm into the body.

5. Improves circulation

As per many clients of massage therapy in Coquitlam, it has immensely helped in the improvement of their cardio-vascular systems, kept the heart healthy and muscle-related pains away.

To know more about Physiotherapy in Coquitlam Please visit our website: harmonyphysio.com

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