Tuesday 24 October 2023

Here are some of the positive effects you didn’t know massage therapy can have on your life!


After a stressful day, getting a massage is a great way to relax. Since it helps to relax muscles, alleviate tension, and enhance circulation, making it a wonderful part of physical and mental healthcare routine. Your flexibility and range of motion will improve as a result of massage therapy, and if you receive massage therapy frequently, you can keep those improvements. You can then stay flexible and prevent injuries as a result of this.

 

Registered Massage Therapist in Coquitlam can offer you one of the most efficient, secure, and all-natural ways to treat mental and physical conditions like stress, pain, anxiety, and depression through massage treatment.  

 

1 – Helps you relax

Taking into account how much stressors encompass us consistently, it can become difficult to permit our psyche and body to unwind and relax. Massaging is one of the easiest methods to do this because it activates the parasympathetic sensory system, which determines how well the body can feel. Massage therapy relaxes and loosens stiff, worn-out muscles by releasing uncomfortable attachments. It not only relaxes your body but also calms a racing mind.

 

2 – Increases your blood flow and circulation

You can get your circulation flowing and activate your lymphatic systems by giving yourself a regular massage. The Registered Massage Therapist in Coquitlam BC gives you a massage, applies pressure, energises your muscles, and relieves your pain as your circulatory system works diligently to deliver oxygen and nutrients to your tissues and organs. Increased distribution enhances blood flow, removes toxins from muscles and internal organs, lowers heart rate, and improves overall body functionality.

 

3 – It can improve your posture and flexibility

Your posture and flexibility can both benefit greatly from regular massages from a Registered Massage Therapist in Coquitlam BC. Massage treatment reduces pressure points and increases joint range of motion by loosening and relaxing muscles. After pressure points are released, the body may arrange itself correctly and adopt a pain-free posture naturally.

 

To conclude

 

Registered Massage Therapist in Coquitlam can stimulate the production of endorphins and oxytocin, two compounds that increase your mood. You may feel happier, more optimistic, and energized after a massage.

Monday 23 October 2023

Experiencing severe pain or mobility issues? Let's check the reasons why you need to visit a physiotherapist!


Physiotherapists are medical specialists who assist people in getting well after an illness or accident. They employ a variety of methods, like exercise or joint manipulation. This is done to enhance the patient's range of motion and functionality. In addition to community health centres, hospitals, and clinics with rehabilitation facilities, these healthcare professionals also work in other types of settings as well.

 

These highly qualified Registered Physiotherapists in Coquitlam might be a great option if you need assistance healing from serious surgery or sports injuries. They can assist you with regaining your strength and mobility so that you may resume your daily activities.

 

1 – They can reduce pain and ailments without surgery

 

Physiotherapy aids in the reduction or elimination of pains and aches brought on by an accident or injury. The Registered Physiotherapists in Coquitlam BC use various physical therapy methods, such as joint and tissue mobilisation or other high-tech treatment options. Regular physiotherapy sessions have frequently assisted patients in overcoming chronic pain, recovering from injuries, and avoiding surgery as well.

 

2 – Increased overall mobility 

 

Regardless of your age, if you are experiencing problems moving or walking for any medical reason or due to an injury, choose the best physiotherapy clinic nearby and begin the sessions. Your mobility can be restored through a combination of different strengthening exercises and specialised therapy treatments. Physiotherapists are also qualified to assist you with using a cane, fitting crutches, or any other necessary assistance device.

 

3 – Quick recovery from sport-related injuries

 

You can heal from sports-related injuries more quickly with the help of a specialist called sports physiotherapy. The Registered Physiotherapists in Coquitlam BC are aware that some sorts of injuries can be more common if you participate in sports. To ensure a safe return to your chosen sport, they devise and teach you numerous prevention and recovery exercise routines.

 

To conclude

 

You can regain previous levels of functionality or nearly the same levels of performance by visiting Registered Physiotherapists in Coquitlam and following the recovery program that is tailored to your needs. Most physiotherapy programs enable you to exercise and live a healthy lifestyle.


To know more about Benefits of electrotherapy in physical rehabilitation, Please visit our website: harmonyphysio.com

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