Harmony Physiotherapy & Health Clinic

Physiotherapy is important in assisting people get back on their feet after injury or extended physical strain. Contemporary physiotherapy, based on the principles of biomechanics and evidence-based clinical research, treats movement restrictions from their source rather than just addressing symptoms. Clinicians utilize the highest level of assessment design to create rehabilitation plans to focus on posture, joint function, muscle balance, and neuromuscular control. In orthopedic and sports medicine literature, clinical trials have demonstrated that formal physiotherapy rehabilitation is effective in decreasing pain, enhancing recovery of functional status,  and reducing rates of re-injury. It’s one that makes use of manual therapy, therapeutic exercise, and education to help you restore the health of your movement system so you can maintain physical health. This dynamic approach allows the body to adapt and restore easily. Manual therapy Coquitlam physiotherapist   is often utili...

Massage has come a long way from simple relaxation into clinical practice. Today, it is a clinically-based profession based on anatomy, physiology, and evidence-informed care. A Coquitlam registered massage therapist focuses on muscles, connective tissues, joints, tendons, and ligaments, as well as the nervous system, to relieve pain and physical dysfunction. Massage therapy works on circulation and muscular tension to enable faster rehabilitation of daily strain or accidental injury. Research published in rehab and pain management journals demonstrates how therapeutic massage can decrease stress hormones as well as increase range of motion and tissue mobility. Because of this, people looking to nix desk-related posture issues, athletic overuse, or recovery from minor injuries should look into working with a   registered massage therapist in Coquitlam . Care is generally personalized and accounts for lifestyle, medical history,  and unique movement patterns – not one-size-fits-all....