Harmony Physiotherapy & Health Clinic

Physical therapy is now an integral part of the treatment of injuries and increasing mobility and physical performance. Emphasis is given to restoration of function and prevention of re-injury through individualized physiotherapy in Coquitlam . Physiotherapy is about following a structured path towards recovery, whether after surgery, managing pain in the long term or recuperating after an accident.   With a blend of manual and therapeutic exercises as well as specialized equipment , physiotherapy in Coquitlam  works to increase muscle strength and joint flexibility and to encourage optimal body mechanics. This not only speeds recovery but also minimizes the risk of recurrent injuries by treating the underlying imbalances or weaknesses.   Physical health is one thing, but physiotherapy also contributes to overall well-being. Frequently, patients report a better posture, balance and coordination, which helps them in carrying out their everyday-life activities, to say the q...

It’s a fact that stress is part of our lives today, while physical pressure also presents an overwhelming challenge, and massage therapy in Coquitlam  has therefore become a valued remedy for maintaining good health. This integrated approach to massage offers relaxation, but goes beyond and seeks to restore equilibrium between body and mind by providing deliberate, focused work in specific areas of the body (muscle and soft tissue).   Routine massage in Coquitlam can be a part of maintaining good health and well-being, if one is immobile due to chronic pain, pain caused by sitting posturally for long periods at work or home on an ongoing basis. The mechanism of action is to boost blood flow and lymphatic drainage, kick-start the body’s own healing processes. These remedial effects are of great benefit to athletes, office workers and anyone rehabilitating injuries.   Additionally , massage therapy in Coquitlam  is beneficial for your state of mind as it reduces stress...