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Showing posts from August, 2025

Restoring balance with a skilled registered massage therapist

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Relaxation from tension and discomfort, better sleep, improved body movement—the benefits of massage are well known. These highly trained doctors have had thorough training not only to assess the soft tissue of your body, but also to treat injuries using evidence-based methods.   Studies have reported benefits for many conditions, including stress, anxiety, arthritis and injury. Each appointment, delivered by a registered massage therapist in Coquitlam ,  is based on the unique health goals of every client, whether it’s to increase range of motion, decrease inflammation or post-surgery recovery. RMTs work to smooth and prevent postural challenges by employing tools such as myofascial mobilization, trigger point therapy, and deep tissue manipulation. Increase Circulation RMTs tenderize the muscles around the bones or get their hands on roughage in less meaty areas. An added benefit of having an RMT as part of your health care team is that we can consult with other practitioners...

Enhancing energy flow with the acupuncture modality

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Today, acupuncture is recognized for its ability to address a wide range of acute and chronic health conditions by awakening the body’s innate healing energies. Coquitlam acupuncture, a core part of traditional Chinese medicine, restores balance by improving the flow of energy (Qi) through the body’s meridians. Many clients who come in for acupuncture in Coquitlam   tend to think of it when dealing with migraines, back pain and joint inflammation, as well as digestive problems or a hormonal imbroglio.  It works by inserting thin, sterile needles at specific points on the body to stimulate nerves, muscles and connective tissues. This not only promotes blood flow, but also stimulates the production of endorphins — your body’s natural pain killers. The reason that acupuncture in Coquitlam  has become so popular is that they are a combination of traditional and modern diagnostics along with individualized care.  With the patient's lifestyle, stress levels, sleep habits a...