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Showing posts from April, 2025

Overcoming pain and regaining function with expert guidance

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The bodies we’ve revived may need help, too, not just from yoga or a massage, but from knowing that it ’ s okay to listen to their signals. This is where physiotherapy in Coquitlam  becomes so important. Using evidence-based approaches, licensed physiotherapists assist patients to regain movement, decrease discomfort, and shield their bodies from future injuries, whether the cause be athletic exertion, surgery recovery, or simply wear and tear in day-to-day life. Physiotherapy is a drug-free approach and aims at the replenishment of function, which is achieved with a combination of manual therapy, exercise prescription and education of the patient. Physiotherapy in Coquitlam: more than just a Band-Aid solution When you come in for physiotherapy in Coquitlam, you're not merely getting a temporary pain-reducing solution. This can range from joint mobilization, to therapeutic ultrasound to postural correction. As a physiotherapist, I have seen great benefits of working with other prof...

Ancient approaches to balancing energy and health

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With this growing drive towards holistic wellness, many individuals are looking to ancient healing practices to support their health. Acupuncture, one of the practices emerging from this time honored tradition, is receiving particular recognition for its versatility in treating both physical and mental health issue. Residents are turning to Acupuncture in Coquitlam  to help improve their health and wellness in a gentle, drug-free way. Based in traditional Chinese medicine, acupuncture works through stimulating precise points on the body, often with the use of thin, sterile needles. It is thought that this encourages Qi (energy) flow through the meridians of the body helping to restore the internal balance. In practice, it’s often employed to remedy chronic pain, migraines, stress, digestive disorders, insomnia and even hormone imbalances. Acupuncture Coquitlam clinics provide qualified professionals, who tend to combine ancient East medicine with contemporary diagnostic approaches....