Harmony Physiotherapy & Health Clinic

Massage experts are very important to enhance our health. They have the skill and a deep understanding of the human body. They also have expertise in massage techniques and physiology. This helps them to offer much more than just relaxation. In this blog, we'll see how a  registered massage therapist in Coquitlam  positively impacts our health through their methods.   1) Relief from muscle tension    RMTs use techniques like kneading and stretching. This helps to release tension in joints and relieves pain.   2) Improved circulation    Massage therapy helps to improve blood flow. It helps to deliver oxygen to tissues. It also promotes the removal of toxins.   3) Reduced stress and anxiety    Massage therapy helps reduce stress and worry levels with proper relaxation and release of feel-good hormones.   4) Enhanced range of motion    A  registered massage therapist in Coquitlam  deals with joint discomfort. T...

The hectic pace of daily life can disturb the fitness of both our body and the mind. Luckily,  registered physiotherapists in Coquitlam, BC , offer useful tips for handling stress and work stress as well. Here are some tips for harnessing the expertise of registered physiotherapists to combat stress effectively: 1.  Holistic Assessment:  The  registered physiotherapists in Coquitlam  make a detailed assessment that states the reasons behind stress, such as posture, muscle tension, and bad habits in the lifestyle. Through recognizing the main factors of stress they can adjust their solution to account for all sources of stress completely. 2.  Manual Therapy Techniques:  The  registered physiotherapists in Coquitlam   apply different kinds of methods like massage and joint mobilization. They even use connective tissue release to loosen muscles and help patients relax. This live approach with physical involvement can mitigate symptoms of stress,...