A few Aftercare Physiotherapy
Aftercare following physiotherapy treatment is a crucial component of the rehabilitation process, ensuring the long-term success of therapy and the prevention of recurring issues. It involves a series of steps and practices that professional massage therapist in Coquitlam always suggests that patients adhere to after their formal physiotherapy sessions. Home Exercise Program: Registered massage therapists in Coquitlam often prescribe customized home exercise programs that should be diligently followed. These exercises help maintain and build upon the progress made during therapy, improving strength, flexibility, and mobility. Pain Management: If pain or discomfort persists after physiotherapy, it's essential to employ the pain management techniques learned during therapy, such as applying ice or heat, performing gentle stretches, or taking prescribed medications as recommended. Lifestyle Modifications: Patients should be mindful of the factors that contributed to thei...